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Modern Nutrition and Vibrant Health with Giota Strikoudi

Modern Nutrition and Vibrant Health with Giota Strikoudi

Giota Strikoudi is a holistic nutritionist. In this beautiful episode, we focus on the inner body temple, bloating, belly fat, insulin resistance, superfoods, boosting our immune system, intermitting fasting, the effects of gluten, hormone receptors, managing stress, essential oils, and the effects they have on the brain.

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Voiceover and Mastermind with Alessandra Levy

Voiceover and Mastermind with Alessandra Levy

Alessandra Levy is a boss lady producer, musician & voiceover actor, we met on a yoga retreat in Nicaragua. On this episode we share the five-year anniversary of our special bond in the the divine feminine thus far, masterminding our way through the years coast to coast.

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