Listen to the full episode now on Apple Podcasts
We chat about psychological mind frames & shifts, being in action esp during these times. We touch on the topic of anger and how to not go to bed angry. Health is everything, we share immune system tips, being aware of the elderly, and some of our favorite peeps! Check out Shaman Durek's Podcast here CXIV. Healing Energy (Meditation)April 3, 2019Podcasts
Check out Nicky Scorpio's new podcast Scorpio Rising here on Spotify
Learn more about Nicky Scorpio here.
Shout out to my sister Anna Chonacas
Shaman Durek's book Spirit Hacking
You Theory for mental health
Oh, fun tip: I created a word carefulIZM 🙂




