Tibetan Meditation Bowls Live with Abigail Devine

I know I do. I've been spending a lot of time with myself and just in deep, deep reflection yesterday, I just sit a psychological detox, a heart detox, a physical detox. I just stayed silent, stayed off electronics, and I was just still and I fasted. I didn't eat anything. And yeah, so it's really important to detox and listen to your heart, mind, body, and soul. There's so much distraction out there. I've been involved in the entertainment industry for two decades now. And people come to me all the time. Moms, dads, kids, my peers have your own agency, have your own modeling agency, be a manager, be a consultant, do this, do that. And I'm just so involved in creating that, you know, the other side of it, of managing other people's careers.
It's just, I feel like, you know, not along my path. Yeah, I could do it, but I just don't have a desire to do that. So what I can do is share my experience here, paved the way for people getting started on their journey. Rather it be a spiritual journey or a journey in the entertainment industry. I'm here to inspire you. I'm here. So you can take massive action in whatever your heart desires with great ethics, morals, and values. I just did a podcast episode with this lady named Sonia and she read my chart on the human design. So that's a really exciting episode coming up on the human design. If you don't know what your human design is, you can Google it.
There's a website, my body graph.com. It's free. You can find out where your human design is. There's five of them. And then you can get in touch with Sonia to do it in depth reading. So I'm really excited about that episode coming up also. So the Sophisticated Psychos is a brand that I created with Nikki Scorpio around six or seven years ago. And you know, it's stand up music, comedy improv, it's just everything artistic right spoken word. So we were doing really well. We had a monthly show that we created and it was at the pit underground. And then the pandemic happened. So, you know, it's 86% theater.
And then our third show, there was a line just so long. And I didn't even know who half the people were more than half the people. And the goal is to have it be sold out, sold out, and then go on, you know, create a buzz and then go on to a bigger arena. So anyhow, with that being said, we have the Sophisticated Psychos variety show and a person, her name's Abigail DeVine. She does sound healing. She's into yoga. She goes to burning man. She goes to Los Angeles, Las Vegas. She goes all around the world. She's in New York and she has these Tibetan Meditation Bowls that have been attuned to her by this man in Bali.
She'll tell you more about her story when we have her on, but the opening to set the tone and the pace. So everyone would be settled in their seats and then take a deep breath and align all our neuro-transmitters to reset, to be a collective as one in this sacred space, I had her do a piece with her Meditation Bowls and they're amazing. We'll put the video up on YouTube on the Sophisticated Psychos YouTube channel. If you haven't been over there, go over there and subscribe. We have a bunch of music videos that EPA just release. We have all the music videos on there.
We also have a new improv series we did during the pandemic. Everyone needed to, ah, let some stuff out and just kinda get funky with it and laugh. So we partnered up with my girlfriend, Ali, Sandra Levy, who does a lot of voiceovers and she plays this character kind of like Saturday night live kind of vibes. She wears this wig and stuff. And we just start talking about, you know, sacral shock, rushes, and projections. And we talk about, you know, the illusion and the ego and conflicts with human beings. And we just kind of put it out there in a comical way because you know, all the best comedy has some truth to it and all the best comedy and all the, you know, all the stories in the world come from some sort of truth.
And then you just magnify it. So we made that to be creators, to be inspired, to entertain, to keep things moving while we were just in the beginning of the pandemic, whenever everyone was like, what is going on in the world? And the most important thing to do is just keep creating and stay positive through all the right. So with that being said, yeah, Abigail, she was the opening of the Sophisticated Psychos variety show experience. And so today I have about a seven minute sound meditation bowl experience for you to hear. And that's kind of like the focus and the highlight of the show, because I just feel like with everything that's going on right now, we all need some silence, some peace and outlets to get in touch with our stress, our anxiety, our immune systems.
There's so much going on with ourselves and with others. So there's different Tibetan Meditation Bowls. If you go to youtube.com, you can just type in Tibetan Meditation Bowls and they have tone G tone, see like once for the root chakra, if you're having trouble in the home, you're having trouble with stability. There's one for the sacral chakra for like great sex wealth, abundance. There's one for your solar plaques, which is, you know, for your power, your heart chakra, your throat chakra, you know, there's wine for intuition. There's all these different tones. And I just put it on and some of them are like an hour long, three hour long, and I'll just put it on and listened to it all night, you know, in my subconscious.
And so those are some healing tools that I do on a cellular level. And, you know, to get deep rooted within my own mind and to, you know, get in touch with my heart and my soul. I've always been really big into Tibetan Meditation. The bulls have major benefits. It reduces stress and anxiety. It stimulates the immune system. It assists with lowering blood pressure and anger. It's great for deep relaxation. It's great for pain relief. You know, it cleanses it's balancing. It's calming our adrenals. A lot of times with stress, they get depleted. So it helps with an overactive adrenal and increases mental and emotional clarity.
There's just so many ways. Tibetan Meditation Bowls heal you and help you in column you and shift your vibration into more of a positive state. That's what's up with the Tibetan Meditation Bowls. Thank you for being here. Thank you so much for being here. I appreciate all your support. You have my phone number (646) 820-5311. If you have any questions, comments, concerns. If you want to tune in with me, ask the question, have me talk about a topic I'm here for you. You know, we did some topics on music business, 1 0 1. We did some, we did a topic on the importance of a great actor, headshot that's podcasts. Before this one, we did one with Martin Benson on branding, branding your actor.
And we go in depth about that. There's one with Marisa peer. She's a hypnosis guru amazing person. And ShawMan direct says, we need to eradicate the word. Oh, grew rose. So, but she's a boss lady and she's amazing. Yeah. So read in the show notes more about Abigail, definitely get in touch with her through Instagram, her website, there'll be in the show notes, tune in with her. She has, she's been doing these couple of times a week. She has these zoom meetings. So she does sound bubbles meditation through it doesn't matter where in the world you are, you can just connect with her, have the effects of, of the sound bowls and I've tuned in a bunch of times.
And it's really, really amazing. Yeah. So I guess with no further ado, let's put on these sound meditation bulls for you. Okay. Much love Thank you so much for joining us.
We'll see you next time. Kyriaki, over and out.

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